We've Got the Blues

It's that time when summer is hiding around the corner, and everyday it gets little bit more sunnier and humid. Sometimes it's nice to just sit in the sun and soak up that lovely warmth - oh and I feel obliged to tell you not to forget the sunscreen kids, not risking any lawsuits right now :D

But how strange that only a month ago the weather was chilly and cold, the wind unfriendly and biting.

Things change quickly, don't they?

And the weather may be nice, but October is also another month:
Beyond Blue Anxiety and Depression Month!

The aim of Happiness Equals Bracket is for people to feel happier in a sad world. But sometimes to achieve that aim, we have to understand the enemy >:[ And depression is definitely a serious enemy.
It's easy to forget about mental illnesses because we all learnt about it in PE and it's not exactly as dramatic a disease as cancer.

Yet how many of you know it's likely someone you know, maybe even know well, suffers from depression?
Depression is a very real illness, and like any other illness it can be cured, but often we don't pick up the signs until it's too late.

And unlike a cold, depression can kill. Suicide is now the 3rd leading cause of death in 15-24yr olds. Yep, that's us.
I really wish I didn't have to refer you guys to this website, it's not a very happy one. But I read this every week and wonder how many of these people could have been saved, because we can actually help.
www.sixbillionsecrets.com
The beyond blue website has a lot of good advice, but the most important thing is to listen, support and let them talk to someone professional. The scary thing is that depression is so easy to hide. What if you just don't know how they feel?

I don't pretend to be an expert at this, but I know that sometimes things really, really suck. And when they're bad I just want someone to care, even if they don't realise they're doing it. It's worth remembering though, that like the weather, life WILL go from cold and stormy to beautiful and balmy xD!
And no matter how black the night is, dawn always comes.

So here's the simple task for you guys! It's easy and obvious - smile!And that kid that everybody picks on at school and in class? Don't. Becuase you might do more harm than you think.

I'll leave you guys with a story I read recently.

A man climbed onto a major bridge and, intending to commit suicide, jumped and fell to his death. People expressed their shock and regretted that there was nothing they could do to save him - he had jumped so quickly!
Later that day, police were going through his papers when they spotted a note. It said:
I'm walking to the bridge. If one person smiles at me, I won't jump.

Happiness Equals Bracket =)